Join the Daily Non-Negotiable Holiday Wellness Challenge: 7 Days to Happier, Healthier, Stronger You!

20 Minutes of Exercise | One Serving of Veg | Daily Gratitude
Starting December 9th/2024
 

REGISTER BELOW!

Fill out the form below to reserve your spot and we'll send all of the details and MORE straight to your inbox :)

A Little About Your Challenge Host, Founder of MOVEHAPPY Fitness, Sarah McFadyen!

 

Hi, I’m Sarah and I'm so happy you're here! 

My passion is showing you that it’s possible to feel amazing in your body without extreme workouts, strict diets, or sacrificing the things you love. I’ve seen firsthand how simple habits can create big transformations, no matter what season of life you’re in.

This challenge is all about helping you make your health a priority, even during the busiest time of the year. Let’s take small, manageable steps together and make December a month where you feel good, stay consistent and show yourself what’s possible!

Let's do this, my friends!

Follow us and stay up to date