MOVEHAPPY FITNESS & YOGA

Low Impact Strength Training,

Designed By Exercise Specialists

Low Impact, Feel Good Workouts For Strength & Longevity 🫶

Tired of workouts that leave you sore, drained or dreading the next session? At MOVEHAPPY, we do things differently. Our low-impact workouts help you build strength, boost energy and feel empowere, not burnt out. Designed by Exercise Specialists, every class is all-level friendly, effective and easy to fit into your life. No more grueling workouts, just smart, sustainable movement that helps you stay consistent and feel amazing in your body for the long run!

ABOUT OUR CLASSES

Explore how MOVEHAPPY has changed the lives in our community!

Louise J.

"Enthusiastic, knowledgeable and fun workouts geared for all levels. I'm more consistent then I've ever been! Thanks MOVEHAPPY!"

Barbi B.

"MOVEHAPPY is my new verb. I am so inspired by this community!! The workout that I get in my 13' x 8' office with a chair and weights is SO amazing!"

Joanne M.

"Sarah is such a refreshing, fun person to work out to - she is positive and always smiling and I absolutely love the workouts - thanks for everything."

Dianne K.

"MOVEHAPPY is one of a kind. They're motivating and help keep me on track by changing little life habits into better ones slowly but surely. I highly recommend this program!"

Marites P.

"MOVEHAPPY is a life changing program that is so much more than just exercising. The overall vibe of the program is positive, encouraging & supportive. One of the best investments I've ever done for myself!"

Taylor W.

"I highly recommend MOVEHAPPY if you are wanting a life changing experience. They're not only so knowledgeable but they help you develop the skills and tools to create sustainable healthy habits."

NO MORE WORKOUT DREAD

When workouts are gentle, effective and fresh every week, consistency comes easy!

FEEL BETTER & STRONGER

Our classes are designed to help you work smarter, not harder.

EXERCISE FOR YOUR HEALTH

A fitness and wellness program that focuses on how you feel, not a look.

Membership Benefits | MOVEHAPPY FITNESS

Everything You Get

What's Included in Your Membership

Low impact, beginner friendly fitness and yoga designed to make you feel good, build real strength, and actually stick to.

Beginner Friendly. Always.
Every single class is low impact and designed to meet you exactly where you are. Modifications included, no experience needed, no judgment ever.

1,000+

On-Demand Classes

35 min

Or Less, Every Class

Fitness
+ Yoga

All In One Place

📅

A New Schedule Every Monday

No guesswork, no planning. A fresh weekly lineup so you always know exactly what to do.

📚

Unlimited On-Demand Library

Over 1,000 fitness and yoga classes at your fingertips. Work out whenever it fits your day.

📈

Progressive Programming

Classes that grow with you so you keep getting stronger without burning out or getting bored.

🧘

Fitness + Yoga

Strength, cardio, stretch and yoga all in one membership. Everything your body needs, nothing it doesn't.

🥗

Nutrition Resources

Workshops and guides from a holistic nutritionist to help you fuel your body and feel your best.

👯

A Community of Women

Connect with like-minded women who get it. Supportive, encouraging and zero comparison.

Start Your Free 7-Day Trial

Cancel anytime. No commitment required.

Why MOVEHAPPY with us?

Transforming Fitness into a Lifestyle

At MOVEHAPPY, we're dedicated to empowering our community with the knowledge, tools, and encouragement to lead active, healthy lifestyles. We prioritize a holistic approach to fitness, emphasizing enjoyment and sustainability over traditional notions of intense workouts solely focused on breaking a sweat.

Our Program

HAVE FUN AND GET STRONGEREVEN IF THE GYM ISN'T "YOUR THING"

You don't have to be a fitness enthusiast to come move with us. MOVEHAPPY is all about getting your body moving, no matter where you're at with your fitness.

Activate 1 Week Trial

Have a health goal in mind but need the extra support, accountability and guidance to get you there?

Work one-on-one with Exercise Specialist, Sarah McFadyen. She'll create a personalized exercise + nutrition plan just for you and guide you in building lasting, healthy habits.

Apply Today

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